A reminder that the sweetest parts of us take time.
Life asks us to wait beyond what we think we can bear. My journey to Ecuador and years with women have shown me that wisdom ripens slowly. What in your life needs more time, patience, and space to become?
Waiting Beyond What We Can Bear Read More »
My lifelong love of the moon began with my mom, our shared ritual of gazing at her light. Today, I live by her rhythm, weaving her cycles into my work, my writing, and the Womb Wisdom Weekend guiding women to reconnect with their bodies, flow, and inner lunar rhythm.
Under the Moon’s Light Read More »
Sometimes we stand at the edge of life, watching and waiting, afraid to dive in. I was reminded of this standing before the wild ocean, remembering the calm seas of my childhood. Life, like the waves, can feel rough at first. But once we trust and step in, we find our rhythm. #trustthetides
The moment before you step into the Ocean Read More »
Love isn’t built on grand gestures, it’s nurtured in the quiet, everyday moments. This week’s blog shares 5 simple ways to nourish your connection: gratitude, appreciation, touch, eye contact, and softness. Small acts, big love, because love grows where we water it.
A Gentle Relationship Reset, 5 Simple Ways to Nourish Your Connection Read More »
Writing to you from the seaside with my son, reflecting on how we often wait for a new year to change things, yet true change begins within. This month brings a doTERRA morning, the final Pregnancy Retreat, and the last Conscious Birth Course of 2025.
As the year slows, so can you. Read More »
From childhood potions to professional aromatherapy, my journey with scent has been one of healing and purpose. Discovering doTERRA deepened that connection, pure oils, powerful change. Because true wellness isn’t a luxury, it’s a way of life.
When Nature Becomes the Medicine Read More »
Showing up isn’t always easy. This year has tested me deeply, yet I keep returning, honest, imperfect, real. Not for relevance, but for truth. Because in the end, what remains isn’t what we did, but how we made others feel.
Why I keep showing up, even when I’m afraid Read More »
We’ve been taught that what’s common for women is normal — from painful periods to birth trauma, exhaustion, and imbalance. It’s not. These are signs we’re out of rhythm with ourselves and nature. Healing begins with choice. Reclaim your balance and thrive.
Do you know the difference between common and normal? Read More »
18 years of motherhood have taught me surrender, listening, compassion, and the importance of boundaries. Parenting is a mirror, an invitation to heal and grow. Each stage brings new lessons to meet my child where they are, while meeting myself too.
Lessons I’ve learnt from 18 years of Motherhood Read More »
