Coaching with NLP (neuro-linguistic programming)

Reclaim Your Ground, Reconnect with Yourself.
These sessions can be a once-off or part of a wider package, available online or in person.

Coaching with NLP

There are times in life when everything feels like it’s shifting.

When the old no longer fits, and the new hasn’t fully formed yet.

Whether you’re moving through a divorce, a career change, menopause, or the grief of loss, I’m here to walk beside you.

In these sessions, we can gently explore:

What’s falling away and what’s wanting to emerge
How to stay rooted when everything feels uncertain
Tools and practices to support your emotional and energetic wellbeing
Creating space for ritual, reflection, and self-compassion
Rebuilding your sense of purpose, identity, and trust

I will guide you through:

I draw on a lifetime of experience supporting women in transition, and I’ll meet you with compassion, curiosity, and care.

Each session is guided by what you need I might use breath, intuitive reflection, somatic tools, or a simple conversation that helps you hear your own inner voice again.

★★★★★

“It is such a blessing to have met Theoni. Over the years, she has been a source of strength, support, guidance, and love. Theoni has a vast array of tools at her disposal, and she uses just the right one depending on my needs at any given moment. It’s often so simple, and always amazingly powerful, facilitated by a woman who truly understands women. Theoni helps me to tap into truth, connect with myself, and feel empowered to be exactly the woman I need to be.”
-Tracey Toefy

If you’re navigating a big change and long to feel supported, this space is for you.

You can come for a once-off session or choose a series of sessions that support you over time.

Sessions are available online or in person in Linden, Johannesburg.

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