I offer Pregnancy Coaching to support you as you navigate birth choices, postpartum planning, and all the inner and outer changes that come with this sacred time. These sessions can be a once-off or part of a wider package, available online or in person.
Coaching with me is a space where you can feel seen, supported, and safe to be exactly where you are. Whether you’re preparing for birth or moving through a major life shift, I offer guidance that’s rooted in deep presence and over 30 years of experience.
I draw on a wide range of tools, from breathwork and ritual to body awareness and soul-led conversation, allowing the session to unfold in a way that truly serves you. You can book a one-off session for a specific challenge or choose ongoing coaching as part of a deeper support package.
Pregnancy is a powerful time of transformation, emotionally, physically, and spiritually. In these sessions, I hold space for you to pause, connect, and be supported as you make the choices that feel right for your body, your baby, and your family.
I bring a blend of intuition and practical wisdom, and I draw on a wide toolkit from body-based awareness to visualisation, ritual, breath, and deep listening. Each session is completely tailored to what you need at the moment.
”Beyond the physical support, Theoni is a phenomenal listener. She always made space for my questions, my fears, and my hopes. She never rushed me, always validated my feelings, and offered thoughtful, informed guidance with compassion and warmth.
I genuinely can’t imagine my pregnancy experience without her. If you’re looking for someone who brings heart, hands, and wisdom to this sacred time, Theoni is the one.“
-Jade Cheeseman
You can book a single session to gain clarity on something specific or choose to walk with me through your pregnancy as part of a more comprehensive support package.
I offer these sessions online or in person in Linden, Johannesburg.
