40days

Releasing the Unspoken: Craniosacral Support for Babies After Birth

Body, Mind & Soul Practices, Life Transitions & Personal Growth, Motherhood & Parenting, Postpartum & New Motherhood, Pregnancy & Birth, Women’s Health & Wellbeing

We once believed babies didn’t feel pain, until the 1980s, when it became clear they were in shock, not calm. Birth leaves deep imprints on a baby’s body and nervous system. Craniosacral therapy offers gentle release, supporting feeding, sleep, and settling by honouring what babies hold.

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The Art of Bengkung Belly Binding for Postpartum Mothers

Life Transitions & Personal Growth, Motherhood & Parenting, Postpartum & New Motherhood, Rituals, Ceremony & Spirituality, Tips & Guides, Women’s Health & Wellbeing

Bengkung belly binding is a traditional Malaysian practice that supports healing after birth. It helps bring abdominal muscles together, improves posture, supports the pelvic floor, reduces swelling, and can aid C-section recovery. Used gently, it also offers comfort in pregnancy and during your moon cycle.

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