t all started four years ago, around my mom’s birthday in July.
I was thinking about her… about the journey she had, about the breast cancer that eventually took her life, and about how different our stories were and how I wanted to keep it that way.
At the same time, I was feeling deeply grateful for the doTERRA community, the women I get to learn from, support, and grow with. I felt a calling to give something back. And that’s how the Breast Health Challenge was born.
It began as a simple but powerful offering: a daily reminder throughout August to pause, to apply our oils, and to love our breasts. Juliette Jenner and I started it together, sending out small notes of encouragement and care. Just women, in their own homes, tuning in to self-touch, self-love, and self-responsibility and knowing they were not alone.
The original oils we chose still remain foundational:
Frankincense, Wild Orange, Pink Pepper, and Clove, a potent blend for breast health and emotional support.
Since then, it’s evolved beautifully. Last year, we launched the Thrive course, a deeper dive into breast wellness and self-care on all levels, physical, emotional, and energetic. (It’s still available if you want to go deeper.)
And this year, I’ve teamed up with the amazing Tertia, a nutritional health coach who’s offering a full-body cleanse & restore program for the month of August. The challenge itself is completely free to join, just bring your intention and your presence. And if you feel called to deepen the journey, you’re welcome to join Tertia’s guided cleanse and restore.
We hosted a live call last night where we shared about the challenge and the cleanse. It’s available for you to watch or listen to in your own time. Just register on link below, and you’ll receive access. https://lu.ma/tobh376t
But beyond the oils, and beyond the cleanse, here’s the truth:
This challenge was born from my choice to live a different story than my mother did.
To listen closely to my body’s whispers.
To respond with care and intention.
To honour my health and trust in my ability to thrive.
To stay present, awake, and engaged with life fully and fiercely.
Breast health isn’t just about applying oils. It’s also about how we move, how we rest, how we nourish ourselves, how we manage stress, and how we care for our bodies when they need support. These are the conversations I’m having every day with women through my work with doTERRA and I’d love for you to be part of it.
So, this August, I invite you to choose yourself.
Join us for the Breast Health Challenge.
Come as you are.
Touch your body with love.
Support it with wisdom.
And begin writing a story that feels aligned, empowered, and deeply yours.
Because you’re worth it.
Because your body is sacred.
And because loving your breasts is a radical act of self-care.