Delicious, deeply nourishing meals to support you in feeling like the incredible woman you are.
Think warm, traditional, nutrient-rich foods that gently restore your body and replenish your energy.
Includes what you need to feel nourished;
- Postpartum the sacred first meal
- Hearty breakfasts
- Healing and easy main meals
- One-handed snacks
- Herbal teas and tonics
- Rest and nourish party
Geraldine –
I bought this recipe book as part of my freezer prep for post partum. I wanted those first few days to be easy and taken care of. This book was such a beautiful addition to what I wanted to prep. I ate the congee for breakfast for 10 days I found it so delicious and easy on my tummy. Every recipe is nourishing easy to cook and freeze and most importantly delicious