Postpartum Doula Care & Support

Personalised care for your first 40 days, and beyond

The early postpartum period is tender, raw, and powerful.
It’s a time of deep physical healing, emotional expansion, and transformation.
 Yet too often, mothers are left to navigate it alone.
You don’t have to.

I’ll walk beside you with gentle care, grounding practices, and practical support. So you can rest, recover, and be nurtured into this new version of yourself.
These packages are more than just visits; they are sacred containers for nourishment, healing, and integration. Whether you’re a first-time mother or adding to your family, I’ll meet you where you are with wisdom, presence, and heart.

Each visit is about 2 hours (flexible on the day) and includes travel within 10km of Linden, Johannesburg.

We prepare together during your pregnancy so that you feel held the moment your baby arrives.

What I Offer

This offering weaves together the care of a postpartum doula, the nourishment of a home chef, the presence of a wise companion, and the healing touch of a bodyworker, all in one.

With decades of experience, I bring a calm, reassuring presence into your space, offering support for both you and your baby during this sacred window. I draw on a wide range of holistic tools and intuitive modalities at the moment. Tailoring each session to your energy, needs, and the flow of the day.

We can begin this journey during your pregnancy, creating a personalized postpartum plan to prepare your home, your heart, and your kitchen for deep rest and recovery.

While I’m not a certified lactation consultant, I’ve supported and encouraged many women through their breastfeeding journey with care, compassion, and evidence-based guidance. If needed, I’ll gladly refer you to a trusted lactation professional for deeper support.

Every visit is a moment of restoration and reconnection. An invitation to come home to your body, your baby, and yourself in a new way.

Postpartum Packages

Nurtured Package

A gentle beginning.

These visits offer you a soft landing into motherhood, with personalised care to support your body, soothe your emotions, and help you feel held in this big transition.

  • Nourishing meal preparation with warming, restorative ingredients
  • Gentle newborn care and breastfeeding support
  • Craniosacral therapy for you and baby
  • Bodywork (polyensian) & massage area holding tension
  • Emotional support and space to process what’s unfolding
  • Practical wisdom and tools to support your rhythm and healing
  • Essential oil and herbal remedy guidance

R7,500 | 5 postpartum visits

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Restored Package

This package extends your support, adding ancient, comforting practices that assist the healing of your womb and core and nurture your connection with your baby.

Includes everything in Nurtured, plus…

  • Traditional womb massage and Bengkung belly binding
  • Sharing how to massage baby, connecting through touch

R10,900 | 8 postpartum visits

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Integrated Package

A full-spectrum offering for the sacred 40-day window.

This is for the mother devoted to healing with intention. These visits span the transformative early postpartum phase, bringing in powerful rituals, integration practices, and deep bodywork.
Includes everything in Restored, plus:

  • Extra time and focus on massage and bodywork
  • Sacred Closing of the Bones ceremony
  • Emotional integration and reflection sessions
  • Rituals and ceremony to honour your journey

R16,200 | 12 postpartum visits

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A Sacred Invitation

This is for the mother who wants to feel:

Supported, not stretched.
 Held, not hurried.
 Rested and resourced, not just surviving.

Whether you choose a small container or a full 40-day journey, you’ll receive my heart-centred care, intuitive presence, and practical wisdom gained from decades of supporting women through powerful transitions.

Words from Clients

Testimonials

Hear what women have to say about their experiences with postpartum doula care.

★★★★★

“Theoni’s compassion and deep understanding of life after childbirth made her an irreplaceable part of my postpartum journey for both my children. She offered gentle reassurance, practical newborn guidance, and healing touch, helping me feel calm, supported, and confident as a mother. Her presence truly transformed those early days into magical and nurturing experiences I will always treasure.
– Devasree Seetharam

★★★★★

“I can still clearly remember the incredible support Theoni provided after my son’s birth. Her postpartum home visits were a true blessing, allowing me to rest and bond with my newborn without leaving home. She brought calm, care, and invaluable guidance during a vulnerable time, Theoni is truly gifted at what she does.”
-Bianca dos Santos

★★★★★

“Theoni honoured my low-tox, natural, and spiritual approach with such care, making me feel completely supported in pregnancy and postpartum. As a first-time mom, she gently reminded me to rest, guided me with nutrition and healing meals, and held space for me to process the huge transition into motherhood. Her wisdom, compassion, and presence made all the difference. I am so deeply grateful for her support.”
-Catherine Oluwadare

Let’s craft a postpartum experience that’s restful, sacred, and deeply nourishing.

Click below to book a free Connection Call

Let’s start with a free 30-minute connection call to feel into your needs, explore what’s possible, and gently map the support that would serve you most.

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