What I Offer
This offering weaves together the care of a postpartum doula, the nourishment of a home cook, the presence of a wise companion, and the healing touch of a bodyworker & breathworker.
With decades of experience supporting women through pregnancy, birth, and the postpartum period, I bring a grounded and reassuring presence to your space. Each visit is guided by your needs in the moment, drawing on a range of holistic tools and intuitive modalities to support both you and your baby.
We can begin this journey during pregnancy, creating a personalised postpartum plan so that your home, heart and kitchen are ready to hold you when your baby arrives.
Every visit becomes a small sanctuary of care, restoration and reconnection.
What I Support You With
- Nourishment
Warm, nutrient-dense postpartum meals to replenish and sustain you. Drop-off options available. - Breastfeeding Support
Gentle guidance and encouragement to help you feel more confident on your feeding journey. - Bodywork & Healing Touch
Postpartum massage, belly binding, breathwork, craniosacral therapy, and simple practices to support your recovery.
- Emotional Holding
A listening ear, space to be heard, and compassionate presence during the tender moments of early motherhood, and debriefing birth. - Gentle mother & baby care
Calm, nurturing support for you and your baby as you find your rhythm together. - Partner Support
Practical guidance to help your partner feel confident supporting you and navigating this transition together.
Details
- Each visit is approximately three hours (flexible on the day) and includes travel within 10km of Linden, Johannesburg.
- While I am not a certified lactation consultant, I have supported many women through their breastfeeding journey with care and evidence-based guidance. If deeper support is needed, I will gladly refer you to a trusted lactation professional
- Every visit is an invitation to rest, to be cared for, and to slowly come home to your body, your baby, and yourself.
- Three 3-hour sessions (spread flexibly across two weeks)
- Prenatal planning call (1 hour) on Zoom to prepare your postpartum space and support system
- One postpartum treatment per visit
- (massage, craniosacral therapy, or belly binding)
- Guided breathwork or gentle movement
- A nutrient-dense meal and snack per visit (for two adults)
- Foundational postpartum education woven naturally into each session
- Simple meal preparation, using your ingredients.
- Food and herbal supplies billed separately with receipts.
R8500 – 10 hours
- Five 3-hour sessions (spread across three to five weeks)
- Prenatal planning call (1 hour) on Zoom
- One postpartum treatment per visit (massage, craniosacral therapy, or belly binding)
- Closing the Bones Ceremony (usually during the final visit)
- Guided breathwork or gentle movement
- A nutrient-dense meal and snack per visit (for two adults)
- Foundational postpartum education woven through each visit
- Simple meal preparation, using your ingredients.
- Food and herbal supplies billed separately with receipts.
R11 500 – 16 hours
A Sacred Invitation
This is for the mother who wants to feel:
Supported, not stretched.
Held, not hurried.
Rested and resourced, not just surviving.
Whether you choose a small container or a full 40-day journey, you’ll receive my heart-centred care, intuitive presence, and practical wisdom gained from decades of supporting women through powerful transitions.