What I Offer
This offering weaves together the care of a postpartum doula, the nourishment of a home cook, the presence of a wise companion, and the healing touch of a bodyworker & breathworker.
With decades of experience supporting women through pregnancy, birth, and the postpartum period, I bring a grounded and reassuring presence to your space. Each visit is guided by your needs in the moment, drawing on a range of holistic tools and intuitive modalities to support both you and your baby.
We can begin this journey during pregnancy, creating a personalised postpartum plan so that your home, heart and kitchen are ready to hold you when your baby arrives. For generations, women were supported by a village during the early weeks after birth.
Today, that support is often missing, leaving many mothers to recover without the care their bodies and nervous systems truly need. Postpartum doula care helps restore that missing piece.
It is not medical care, it’s deeply holistic support. Care that reminds a mother’s body it is safe to rest, to heal, and to be nurtured as she integrates the profound experience of birth and welcomes her baby.
This work is gentle, practical and deeply human, and it is vital for a mother’s wellbeing and wholeness.
Every visit becomes a small sanctuary of care, restoration and reconnection.
What I Support You With
- Nourishment
Warm, nutrient-dense postpartum meals to replenish and sustain you. Drop-off options available. - Breastfeeding Support
Gentle guidance and encouragement to help you feel more confident on your feeding journey. - Bodywork & Healing Touch
Postpartum massage, belly binding, breathwork, craniosacral therapy, and simple practices to support your recovery.
- Emotional Holding
A listening ear, space to be heard, and compassionate presence during the tender moments of early motherhood, and debriefing birth. - Gentle mother & baby care
Calm, nurturing support for you and your baby as you find your rhythm together. - Partner Support
Practical guidance to help your partner feel confident supporting you and navigating this transition together.
Details
- Each visit is approximately three hours (flexible on the day) and includes travel within 10km of Linden, Johannesburg.
- While I am not a certified lactation consultant, I have supported many women through their breastfeeding journey with care and evidence-based guidance. If deeper support is needed, I will gladly refer you to a trusted lactation professional
- Every visit is an invitation to rest, to be cared for, and to slowly come home to your body, your baby, and yourself.
- Three 3-hour sessions (spread flexibly across two weeks)
- Prenatal planning call (1 hour) on Zoom to prepare your postpartum space and support system
- One postpartum treatment per visit
- (massage, craniosacral therapy, or belly binding)
- Guided breathwork or gentle movement
- A nutrient-dense meal and snack per visit (for two adults)
- Foundational postpartum education woven naturally into each session
- Simple meal preparation, using your ingredients.
- Food and herbal supplies billed separately with receipts.
R8500 – 10 hours
- Five 3-hour sessions (spread across three to five weeks)
- Prenatal planning call (1 hour) on Zoom
- One postpartum treatment per visit (massage, craniosacral therapy, or belly binding)
- Closing the Bones Ceremony (usually during the final visit)
- Guided breathwork or gentle movement
- A nutrient-dense meal and snack per visit (for two adults)
- Foundational postpartum education woven through each visit
- Simple meal preparation, using your ingredients.
- Food and herbal supplies billed separately with receipts.
R11 500 – 16 hours
A Sacred Invitation
This is for the mother who wants to feel:
Supported, not stretched.
Held, not hurried.
Rested and resourced, not just surviving.
Whether you choose a small container or a full 40-day journey, you’ll receive my heart-centred care, intuitive presence, and practical wisdom gained from decades of supporting women through powerful transitions.