“I’ve known Theoni for more than 21 years. She was the voice of encouragement and a helping, caring hand at my 2 children’s births (now 21 & 18). Through the beautiful art of Kahuna, she helped me navigate my mourning the suicide of my father, and now, through her wisdom & guidance is helping me find the strength and courage needed to relocate to the Western Cape. She is a true matriarch, and I will be forever grateful “🙏🏻 -Melanie McIntyre
8 Things every woman should know if she wants a Natural Birth
a grounded, soulful guide for conscious mamas who want to trust their bodies.
Every woman deserves to feel prepared, supported, and powerful as she brings her baby into the world.
If you want a natural birth but are not sure where to start, this FREE guide is for you.
Inside, I share 8 essential truths most women wish they’d known before labour so you can make confident choices, protect your space, and trust your body from the inside out.
For over 30 years, I’ve walked alongside women as they cross the sacred thresholds of pregnancy, birth, and motherhood, holding space with gentle hands and a full heart.
As a doula, educator, and bodyworker, I believe every mother deserves to feel calm, confident, and deeply connected to her inner knowing.
My work is grounded in trust, choice, and compassionate care, meeting you exactly where you are and honouring your unique path.
My Conscious Birth book was created to be just that: a source of wisdom, reflection, and reassurance that every baby feels welcomed, and every mother feels empowered.
A bedside companion for this once-in-a-lifetime journey.
I support women in three powerful seasons: those journeying through pregnancy and seeking a conscious, connected birth; those in the tender postpartum, ready to be deeply nourished as they integrate their transformation; and women at any stage who feel the call to reclaim their truth, live with intention, and honour the fullness of who they are.
Which season are you in, and where might I guide you?
Pregnancy
Ready to move beyond fear and overwhelm? Let’s make your pregnancy a sacred rite of passage.
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