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Make Space for Yourself

Make Space for Yourself

We live in such a different time from when we were children. The world is fast changing; navigating our daily lives can be overwhelming and exhausting. Unless you have made space for yourself.

Too often our own subconscious patterns come ...

Allow Spring to bring its bright light into those dark or stuck places

Allow Spring to bring its bright light into those dark or stuck places

As we move forward into Spring, with the days getting longer and more daylight hours available to us, it's a good time to search for what aspects or parts of yourself could do with more light.

Parts of yourself could also mean the roles w...

Navigating life and discovering what you want

Navigating life and discovering what you want

The end of July is a time when many of us feel we have turned a corner and its getting warmer and the sun is setting later, YAY! Soon it will be spring again which is a time for the new shoots and new flower buds. It is also a time when things literally grow more quickly...

Somehow, things work out

Somehow, things work out

Loss is something we don’t like to talk about or entertain, it can be uncomfortable and it’s painful.

I like to keep my blogs and newsletter relevant and authentic, however, and in the last few weeks of June, I have journeyed alongsid...

Go within and slow down…

Go within and slow down…

This month as it gets even colder, is a time when nature is urging us to go within and to slow down. How do we do that when there are bills to pay, kids to care for and, and, and…?

Even when you are busy you can make time to go within, ...

Celebrate the mother you are, a REAL mother.

Celebrate the mother you are, a REAL mother.

Mother, mom, ma, mama, mommy… it is a privilege to be called anyone of these, by one or more children.

May is mother’s day month, when we as mother’s are celebrated. That is how I feel, it truly is a gift to be a mo...

Your Baby’s Experience of Birth

Your Baby’s Experience of Birth

What do you want your baby’s experience of pregnancy and birth to be? Here is a new perspective on life.

“The first reason why birth is so important has to do with foundational experiences. The first things that happen to people are usually the most formativ...

The Journey to TheoniPapoutsis.co.za

The Journey to TheoniPapoutsis.co.za

Welcome to my new website!

Launched a few weeks ago, and even though I have been super busy with my own studies and facilitating courses, I wanted to do a little intro on the 'why' behind the change.

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