Craniosacral therapy is a gentle, nurturing way to support your mind and body.

It offers release and rebalancing to the whole body from tension in the central nervous system so that every other system in the body can relax and self-correct.

Craniosacral therapy is a recognised therapy increasingly acknowledged as unique in shifting and releasing pain, stress and discomfort. Because this therapy is so gentle, subtle and non-invasive, it is ideal and highly effective for newborns.

It obviously benefits both mothers-to-be and mothers.