Love Begins At Home

“Love begins at hommax white shoes air max goaterra 2.0 air max goaterra 2.0 nike jordan series 06 air max 95 sale max white shoes air jordan 11 cmft low nike air jordan 1 mid se affordable air jordan red and black jordan 1 nike air jordan mid affordable air jordan max white shoes nike jordan series 06 nike jordan series 06 e, and it is not how much we do… but how much love we put in that action.”
– Mother Teresa

February has been, and probably always will be, associated with love. Whether you celebrate it or not, Valentines Day is difficult to ignore with it’s commercial presence.vetrova bunda nike houston texans andre johnson jersey which fleshlight to buy high school bomber jacket andre johnson houston texans jersey acne jeans strasbourg houston texans andre johnson jersey adidas original tank top herren černá pánská bunda quiksilver estaurolita pulseira amazon encimera de cristal de gas giochi festa compleanno 7 anni amazon on schuhe damen boty nike černo zlaté belkin iphone kabel

If you are pregnant or have children use this time to look at how you care for yourself this month. And, how you care for your unborn baby and/or children.

Care can take many shapes… nutrition, exercise, meditation. What can you add to your life that will add value and not noise?

Noise is all the ‘stuff’ that is a waste of your time – precious time, valuable energy and it takes away from doing what you really want to be doing. Being on your screen, watching TV, worrying about what could happen, creating anxiety, been concerned with what other people think of you, having too many things to do. What is the noise in your life at the moment? It can change, you have the ability to change it.

Make time for you to find out what do you really want to be doing with your time and your life. Find someone who can guide you and shed light on what stands in your way. I am available to any women who are wanting to do their life differently, with more awareness, presence and less noise.

Nurturing starts with how we are nurturing yourself, children learn for what they see and what they experience not from what they are told with verbal instruction. We need to be what we want our children to be, without the guilt and shame. Doing our best on any given day. Remembering that our best is different every day, depending on how much sleep we get, how well we have been eating, how we are feeling emotionally.

Nourishment is also a big value of my life… Why do we eat? For energy, for healing, for comfort, when bored and all of the above. Letting go of the guilt and shame, knowing we really are doing our best, learning to forgive ourselves and those we love around us. Bringing on health and healing into your life and into your home, is vital at this time. We are all in need of better health and healing.

This month, with all the emphasis on cheesy romantic love, take some time to think on all the ways you care for those you love, including yourself.