Confident Hypnobirthing Antenatal Course

Confident Hypnobirthing Antenatal Course

Theoni weaves together all of her experience as a doula and Hypnobirthing teacher to bring you Confident Hypnobirthing. Her insights and experience gained from over two decades of attending births, allows Theoni to engage with the deepest concerns of expectant mothers. Her empathy provides a forum for in-depth discussions with both mom-to-be and other parent-to-be.

By the end of the course, you will understand the process of labour and birth, be fully prepared and confident for all eventualities.

The unique Confident Hypnobirthing course assists you to achieve a satisfying, relaxing, and stress-free birth.


Review and release previous myths about childbirth and create your own powerful birth story.


Practice practical tools on how to relax, create a positive mindset to enable a gentle birth.


Overcome your fears and learn how to manage anxiety to have a calmer birth.


Learn ways to manage the fear of pain constructively and learn how your body is designed to grow, nurture and birth your baby.


Discover how your mind and body can work together (Theoni is a certified NLP coach).


Learn relaxation, breathwork, mindfulness, visualisation and yoga


Be guided to create an environment of connection and calm with your partner.

Theoni’s classes

are small, safe, instructive and nurturing courses.

Weekend and Wednesday evening classes are available.

Courses are held at Genesis Clinic and in Linden.


Weekday courses are held over five consecutive Wednesday evenings from

 — 19:00 to 21:30 —

February: 6, 13, 20, 27

March: 6

April: 10, 17, 24

May: 1, 8

September: 4, 11, 18

25 October: 2

November: 6, 13, 20, 27

December: 4


Weekend courses are held over a weekend:

— Friday: 18:30 – 20:30 —

— Saturday: 08:30 – 13:00 —

— Sunday: 08:30 – 13:00 —


January: 25, 26, 27

March: 15, 16, 17

May: 24, 25, 26

June: 7, 8, 9

July: 19, 20, 21

August: 16, 17, 18

October: 18, 19, 20

November: 22, 23, 24


The course includes:

a Hypnobirthing book, 2 CDs, notes, refreshments and light snacks.

New parents will share their Hypnobirthing experiences at each course.




Interested in the course?

Book Now!