Confident Hypnobirthing Antenatal Course

Confident Hypnobirthing Antenatal Course

Theoni weaves together all of her experience as a doula and Hypnobirthing teacher to bring you Confident Hypnobirthing. Her insights and experience gained from over two decades of attending births, allows Theoni to engage with the deepest concerns of expectant mothers. Her empathy provides a forum for in-depth discussions with both mom-to-be and other parent-to-be.

By the end of the course, you will understand the process of labour and birth, be fully prepared and confident for all eventualities.

The unique Confident Hypnobirthing course assists you to achieve a satisfying, relaxing, and stress-free birth.

Story

Review and release previous myths about childbirth and create your own powerful birth story.

Practice

Practice practical tools on how to relax, create a positive mindset to enable a gentle birth.

Conquer

Overcome your fears and learn how to manage anxiety to have a calmer birth.

Learn

Learn ways to manage the fear of pain constructively and learn how your body is designed to grow, nurture and birth your baby.

Discover

Discover how your mind and body can work together (Theoni is a certified NLP coach).

Relax

Learn relaxation, breathwork, mindfulness, visualisation and yoga

Connect

Be guided to create an environment of connection and calm with your partner.

Theoni’s classes

are small, safe, instructive and nurturing courses.

Weekend and Wednesday evening classes are available.

Courses are held at Genesis Clinic and in Linden.

 

Weekday courses are held over five consecutive Wednesday evenings from

 — 19:00 to 21:30 —

February: 6, 13, 20, 27

March: 6

April: 10, 17, 24

May: 1, 8

September: 4, 11, 18

25 October: 2

November: 6, 13, 20, 27

December: 4

 

Weekend courses are held over a weekend:

— Friday: 18:30 – 20:30 —

— Saturday: 08:30 – 13:00 —

— Sunday: 08:30 – 13:00 —

——–

January: 25, 26, 27

March: 15, 16, 17

May: 24, 25, 26

June: 7, 8, 9

July: 19, 20, 21

August: 16, 17, 18

October: 18, 19, 20

November: 22, 23, 24

 

The course includes:

a Hypnobirthing book, 2 CDs, notes, refreshments and light snacks.

New parents will share their Hypnobirthing experiences at each course.

 

 

BOOKING IS ESSENTIAL

Interested in the course?

Book Now!