Learning to be agile and steady at the same time

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Learning to be agile and steady at the same time

Learning to be agile and steady at the same time
While this time is teaching me many things, about myself and being in the world, something critical for me has been about learning to be agile and to realise that everything is changing all the time. The moon changes every day – every 28 days it has grown to its fullest and then let's go to its fu...

Remaining steady in uncertain times

Remaining steady in uncertain times
On 10 May we will celebrate Mother’s Day – a day meant to shine a light on and express gratitude for the enormous and beautiful role that mothers – biological or otherwise – play in the wellbeing of us all. May is also a month dedicated to Maternal Mental Health and recognises International ...

Health in the time of COVID-19

Health in the time of COVID-19

Not ironically, but certainly with the sense of the universe giving us a wise, if forceful, elbow bump, April is Health Awareness Month, with World Health Day on the 7th. It is also International Mother Earth Day on April 22nd.

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Allow Spring to bring its bright light into those dark or stuck places

Allow Spring to bring its bright light into those dark or stuck places

As we move forward into Spring, with the days getting longer and more daylight hours available to us, it's a good time to search for what aspects or parts of yourself could do with more light.

 
Parts of yourself could also mean...